Sarah Russell MSc6 days ago8 minThe story behind The Ostomy StudioThis is my story and why I set up The Ostomy Studio. Thank you for taking the time to read it. I’m Sarah. I’m a mum of 2 boys (technicall...
Sarah RussellDec 12, 20209 minClient Corner. 'Exercise has been my lifeline during treatment for bowel cancer'. Melissa's Story.In this series of blog posts, I am privileged to share the stories of some of my wonderful clients. I’m hugely thankful to them for shari...
Sarah RussellNov 17, 202010 minCan you do Pilates with a stoma?By Sarah Russell MSc, certified clinical Pilates teacher, clinical exercise specialist and founder of The Ostomy Studio. Author of The Bow...